Meredith Shirk is a National Academy of Sports Medicine Certified personal trainer, Fitness Nutritional Specialist, with a Magna Cum Laude Degree in Biology and self-proclaimed scientific research geek.
For the past decade, Meredith has been passionate about achieving peak performance. She helps her clients achieve this at Svelte Training in Malibu, California.
- What is the Aphrodisiac Secret?
- Why Aphrodisiac means much more than just Sexual Function
- Libido Enhancing Coffee?
- The Miracle Tree
- The Importance of Rotational Training
- Benefits of Running in the Sand
- Oysters are Great for the Immune System
- The #1 Thing to do when Stressed
- Male and Female Sexual Differences and Similarities
- How to Find What Works for Your Body
- Working in your 3 Foot Space
- And Much More
Get in contact with Meredith at [email protected]
Complete transcript coming soon…
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- Ep55: The Aphrodisiac Secret with Meredith Shrik - August 17, 2016
- 1% to Pachamama Alliance - July 29, 2016
- Ep53: NLP and Your Self-Concept with Damon Cart - July 20, 2016
- Ep52: Herbs for the Zombie Apocalypse with Dani Brooks - July 6, 2016