We received a report on schisandra that describes most if not all of the components in this plant. This is an excellent opportunity then to discuss the importance of cofactors in our food. The huge list of components (found at the end of this article cause it is so long!) just goes to show how … [Read more...] about All Components that Make up Schisandra and Way Cofactors are Important
vitamin C
Heart Health and Herbs to Support a Healthy Heart
The heart is many things, but it is certainly not just a pump. We moderns have seemingly lost our faith in the heart. Before the Common Era, the heart was the seat of the emotions and the soul. It was even believed in certain cultures that the heart is where we house the mind. That is simply not … [Read more...] about Heart Health and Herbs to Support a Healthy Heart