Mushrooms are often associated with mystery. They are indeed fascinating, being neither plant nor animal, yet having characteristics of both. In ancient times mushrooms were regarded as magical, as people could not figure out how they were produced. Could they also be magical when it comes to … [Read more...] about Medicinal Mushrooms for Immune Support
anti-inflammatory
Stress Management: How Medicinal Mushrooms Can Help
You may have heard of herbal adaptogens, which is a class of substances that work with the body to help it adapt and to promote balance (homeostasis). Adaptogens are well regarded for helping people to handle and manage stress and fatigue. Adaptogens do so in a way that regulates … [Read more...] about Stress Management: How Medicinal Mushrooms Can Help
What’s Up with Your Gut? Why Gut Health is the Key to Overall Well-Being
Trust your gut. We’ve all heard that advice, and we all probably give it from time to time. The notion of “going with your gut” or “trusting your gut” alludes to some primal intuition that our gut must somehow know what’s good for us. Something is going on with the gut. Is it truly the space … [Read more...] about What’s Up with Your Gut? Why Gut Health is the Key to Overall Well-Being
Opioids, Pain Management and Natural Alternatives
Western medicine strives to maintain the stranglehold it has built around the topic of health. But the cracks in the foundation are becoming more and more apparent. While there are many great aspects of Western medicine, there are also some very dark corners as well. One area it shines in is … [Read more...] about Opioids, Pain Management and Natural Alternatives
Cordycepin
Cordyceps sinensis has quickly become one of the most popular adaptogens available. Its benefits range far and wide. Although this mushroom has been around for quite some time, it is now in high demand for its exceptional immune boosting qualities, lung support, and ability to support both yin and … [Read more...] about Cordycepin