Being sick is no fun! So if we can avoid it, all the better. While all cases of illness suck, in this post I’m focusing on the common cold and flu that goes around especially during the winter season. I remember being sick quite often as a kid. But in my adult life, as I began studying health … [Read more...] about How to NOT Get Sick: Part I
anti-bacterial
Cordycepin
Cordyceps sinensis has quickly become one of the most popular adaptogens available. Its benefits range far and wide. Although this mushroom has been around for quite some time, it is now in high demand for its exceptional immune boosting qualities, lung support, and ability to support both yin and … [Read more...] about Cordycepin