I’ve always been on the lookout for an edge when it comes to my training. But I’m training primarily for health…so I am not willing to sacrifice it for an advantage. Years back I experimented with a few pre-workout supplements. My training did improve a little bit, but let’s face it, nothing you … [Read more...] about Get an Edge in Your Workouts with Hercules
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5 Work-Out Tips to Stay Motivated and Stick to a Routine (Even When You Don’t Feel Like Working Out)
If you want to be strong, healthy and fit, understand that there is no magical routine that will do it for you. However, if you are consistent with working out, even if you have a subpar training plan, you ’ll get better results than most! So, what follows is five unconventional tips you won’t … [Read more...] about 5 Work-Out Tips to Stay Motivated and Stick to a Routine (Even When You Don’t Feel Like Working Out)
Athlete Herbal Profile – Aaron “Tex” Johnson
Training schedule Tex is currently working hard for his black belt in Brazilian jiu-jitsu. But he, like most of us, still has a day job and so can’t train as much as he would like too. But working as a trainer at a UFC gym he gets to impart his knowledge and stay in that state of mind. On most … [Read more...] about Athlete Herbal Profile – Aaron “Tex” Johnson