The following article on the benefits of sunlight is a chapter from the newest book I'm working on tentatively called "Powered by Nature". In this book will be all the ways and methods in which nature is good for our health, happiness and even peak performance. It covers why it is in our best … [Read more...] about The Dangers and Benefits of the… SUN
sunlight
Herbs, Herbs, Everywhere but Not a Thought to Think
If you’re in the USA I’m sure you’ve heard this saying before. (Not sure if there is an equivalent in other languages.) “Water, water everywhere but not a drop to drink.” This speaks to the idea that you can’t drink salt water. While water is hydrating, that level of salt will dehydrate you … [Read more...] about Herbs, Herbs, Everywhere but Not a Thought to Think
Immunity
We all long to be healthy. No one enjoys being sick or injured. Enjoyment is never the issue here. So it is of utmost importance to have an immune system working at the highest levels. (we're going to also talk about a concentrated wei qi booster for humans later). So what does a healthy one look … [Read more...] about Immunity