A customer asks, “Is beta sitosterol toxic to mens testosterone. Is it estrogenic. Is it bad for men's sexual health?” Beta-sitosterol, more often written as β-sitosterol, is a phytosterol, which essentially means plant steroid, similar in structure to cholesterol. You can notice the word -sterol … [Read more...] about Beta-Sitosterol – Is this Phytoestrogen Good or Bad?
phytoestrogen
Estrogens vs. Androgens
We live in a world of estrogen dominance and this is a leading factor in many of the health problems people face today. To investigate this we’ll discuss what estrogens and androgens are, the many effects of estrogen dominance, how we become overloaded with four bad kinds of estrogens, and lastly … [Read more...] about Estrogens vs. Androgens
4 Most Common Foods That Contain Phyto-estrogens
For most people, approximately 50% of their estrogen toxicity comes from their environment in the form of xeno-estrogens. The other 50% come from the diet in the form of phytoestrogens. Phytoestrogens are naturally occurring in many types of plants. Both of these forms mimic the action of the … [Read more...] about 4 Most Common Foods That Contain Phyto-estrogens