This is the first in a series of articles all about ghee. Here we cover the basics of what it is, how it’s been used in Ayurveda, and the research around it. In later articles, we’ll show you how to make it, and the combination of herbs with ghee. For those unfamiliar with ghee, it is also known … [Read more...] about All About Ghee
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Cordycepin
Cordyceps sinensis has quickly become one of the most popular adaptogens available. Its benefits range far and wide. Although this mushroom has been around for quite some time, it is now in high demand for its exceptional immune boosting qualities, lung support, and ability to support both yin and … [Read more...] about Cordycepin
Why Cholesterol is Important
Cholesterol receives a negative reaction from most people; therefore, it comes as a surprise to many that our bodies naturally produce cholesterol. Produced in our liver, cholesterol is vital to our health and serves three main purposes: Aids in the production of sex hormones Building block … [Read more...] about Why Cholesterol is Important
Experiments in CoQ-10 and Shilajit
I read a little article in LifeExtension magazine about a year ago. It was on the fat-soluble, vitamin-like substance Coenzyme-10, something I had always been interested in because of its importance in the creation of ATP (adenosine triphosphate, 95% of our energy comes from this molecule) through … [Read more...] about Experiments in CoQ-10 and Shilajit