We received a report on schisandra that describes most if not all of the components in this plant. This is an excellent opportunity then to discuss the importance of cofactors in our food. The huge list of components (found at the end of this article cause it is so long!) just goes to show how … [Read more...] about All Components that Make up Schisandra and Way Cofactors are Important
Iron
Hydrilla Verticillata
Hydrilla is an awesome herb that we haven’t talked about much and many people have never even heard of yet in the herbal community. But we love Hydrilla especially if you are working out. First let's take a look at some of the nutrition that Hydrilla has to offer. Most of us have heard of or even … [Read more...] about Hydrilla Verticillata