Ep45: Qi Gong with Peter Ragnar and Tristan Truscott

What is Qi Gong and what are the many benefits it can bring into your life? Discover in this fun interview with Peter Ragnar, who has been our guest several times before, and Tristan Truscott. This includes benefits to: Longevity … Continue reading

Li Ching-Yuen – 256 Year Old Man!

Li Ching-Yuen was quite the extraordinary man. As a Chinese herbalist, he lived 256 years or 197 by his own account. Either way this is far more than is recognized as the maximum human life span. (The longest confirmed lifespan comes … Continue reading