The events of today’s world can be traumatic, and even the pace of everyday life can be cause for social anxiety. Who hasn’t experienced it? All too often we put up with the stresses that cause anxiety while forgetting that we have the power to take actions that can create more peace … [Read more...] about Herbs For Social Anxiety
blood pressure
The Miracle Tree: Moringa
With a nickname like “the Miracle Tree”, it’s not difficult to imagine that moringa deserves your attention. Moringa oleifera, or simply moringa, is a tropical tree that grows plentifully in Central America, South America, Africa, the Middle East, and Asia. Having been used medicinally for more … [Read more...] about The Miracle Tree: Moringa
Herbs For Building Blood
On a business trip to LA recently, I was listening to Radiolab (a really rather engaging podcast) and heard an episode simply titled, Blood. I was particularly interested in hearing about blood-building herbs but one of the segments delved into research being done by Dr. Saul Villeda. In experiments … [Read more...] about Herbs For Building Blood