Osteoporosis is a big word that means some people's bones get weak and break easily as they get older. If you’re interested in health, it’s essential to learn a bit about our bones. Strong bones help us run, play, and do all our favorite activities without getting hurt. Trust me, I know a … [Read more...] about Osteoporosis: All About Bone Health
Hormones
Testosterone Boosting Herbs for Women
Yes, testosterone is every bit as important for women as it is for men. In a previous article, Ideal Testosterone for Women, I made the case for this. While that wrapped up with some herbal suggestions I wanted to dive into more detail here, giving some specific dosing instructions and details … [Read more...] about Testosterone Boosting Herbs for Women
Ideal Testosterone for Women
Testosterone is thought of as a man’s hormone, but this is ridiculous. It is every bit as important for a woman. While women do have about 10 times less testosterone than men, the facts are that women have three times as much testosterone coursing through their body as they do estrogen. All this … [Read more...] about Ideal Testosterone for Women
Liver Fire, Irritability and Genghis Khan
Here’s an homage to one of the original Star Trek movies. I was never a trekkie but did enjoy that one. Anyway, not really here to talk about Star Trek but a different Khan altogether… This 3-star review comes in from Rodger Lamber for Thor’s Hammer. “Not too sure of this yet. Either my … [Read more...] about Liver Fire, Irritability and Genghis Khan
Become Smarter, Calmer and Stronger with Natural Biohacking
E40: When Shift Happens Podcast with Kevin Follonier Whether you've faced challenges like low energy, diminished libido, feelings of depression or anxiety, persistent insomnia, or the burden of chronic stress, or if you're on a quest to unlock the keys to a life that sharpens your intellect, … [Read more...] about Become Smarter, Calmer and Stronger with Natural Biohacking
Cistanche as Natural Selective Androgen Receptor Modulator (SARM)
SARM’s or Selective Androgen Receptor Modulators are now popular in bodybuilding. For better or worse, this group tends to push the boundaries on performance and biohacking. The term refers to compounds that have similar anabolic properties to anabolic steroids but with reduced androgenic … [Read more...] about Cistanche as Natural Selective Androgen Receptor Modulator (SARM)
Reversing BPA Toxicity with Cistanche
I’ve got a key piece of research to share with you today that you might want to know about… Many years ago, I wrote an extensive article about the dangers of BPA, a xeno-estrogenic chemical used in plastic and more. It features this scary quote from Frederick vom Saal, Biology Professor at the … [Read more...] about Reversing BPA Toxicity with Cistanche
Why Pine Pollen Tincture?
We came across a nice video that details the benefits of Pine Pollen Tincture, not to mention recommending our brand. It's a great presentation, visually well done, so I thought it worth sharing here. https://www.youtube.com/watch?v=ETahMM3iWS4 If you'd like to see for yourself what this … [Read more...] about Why Pine Pollen Tincture?
Herbs for Premature Ejaculation
Last week I laid the foundation for understanding premature ejaculation, its causes and some solutions. Today we dive into herbs that may be able to assist in this department. But first, I wanted to share a story that one reader posted as a comment on our blog. It deals with erectile … [Read more...] about Herbs for Premature Ejaculation
On Premature Ejaculation
Quite a few customers have asked us about premature ejaculation. It’s about time I deliver an article on the subject. What is premature ejaculation? It’s when a guy orgasms and ejaculates without even really getting to sex. Apparently, this is defined by a few different panels: The … [Read more...] about On Premature Ejaculation
TRT and/or Herbs?
A question from a potential customer… “I am 36 years old, 6’4” and 195 pounds. Over the last couple years I have had blood work done several times and I always have low testostrone. I have tried lifting weights and exercise but still have tested low. I don’t always feel like crap but most of the … [Read more...] about TRT and/or Herbs?
Testosterone Doesn’t Have to Fall with Age
Just because it is true on average, doesn’t mean it has to be true for you. Science more often than not deals with averages. While this can be useful information, many people then take it to be gospel. For instance, when we’re talking about men and testosterone, you’ll often see charts like … [Read more...] about Testosterone Doesn’t Have to Fall with Age
How does Pine Pollen’s Testosterone Work?
A customer asks: “Are the testosterone increases men are seeing from consuming your pine pollen tincture coming from increased endogenous testosterone production, or simply the addition of exogenous testosterone contained within the pine pollen tincture, or a mixture of both? And is there any … [Read more...] about How does Pine Pollen’s Testosterone Work?
Xeno vs Phyto Estrogens
Lately, I’ve been exploring xeno and phytoestrogens to get a better understanding of how these can harm and benefit our health. This recently got kicked off with my article: Are Phytoestrogens Dangerous or Healthy? Follow up articles had to do with a specific phytoestrogen beta-sitosterol, as … [Read more...] about Xeno vs Phyto Estrogens
Q&A on ED and Libido
Recently I asked for questions from customers. A lot of these had to do with sexual issues. A previous post covered those concerning size. All of the following questions concern ED and libido. “Is there any hope at all for someone with e.d. at age 70?” Yes, I believe there is always hope! It’s … [Read more...] about Q&A on ED and Libido
Bones and Boners
This question gave me a chuckle so I thought it worth sharing and using as the subject line too… “My 2 primary herb goals: bones & boners. I'm 67, very active, recently diagnosed with osteoporosis. Need to boost T both for bone health and sexual health. What are the most effective herbs/combos? … [Read more...] about Bones and Boners
He Shou Wu and Estrogens
This post contains two questions around the topic of He Shou Wu, on estrogen and phytoestrogens. Here’s the first one: “How can He-Sho-wu both modulate estrogen and help men? I know a bit about He-Sho-wu as I've been researching it for a few months, I know it doesn't actually contain estrogen. … [Read more...] about He Shou Wu and Estrogens
Beta-Sitosterol – Is this Phytoestrogen Good or Bad?
A customer asks, “Is beta sitosterol toxic to mens testosterone. Is it estrogenic. Is it bad for men's sexual health?” Beta-sitosterol, more often written as β-sitosterol, is a phytosterol, which essentially means plant steroid, similar in structure to cholesterol. You can notice the word -sterol … [Read more...] about Beta-Sitosterol – Is this Phytoestrogen Good or Bad?
Global Fertility Crisis
This is a subject I've talked about before. It's alarming...and yet seems to be part of the systemic effects of our civilization at large (or arguably part of one or more agendas). Regardless, for the future this trend will continue. That's the bad news. The good news is you can do your best to … [Read more...] about Global Fertility Crisis
My Skin/Hair/Tooth Care Routine and Products
Isaac wrote in… “Hey I was wondering if I could get advice directly from Logan Christopher. I saw an article he did on testosterone in men and said how he doesn’t use commercial products for skin maintenance like lotions and other stuff because they have chemicals that lower testosterone. I was … [Read more...] about My Skin/Hair/Tooth Care Routine and Products
Wrapping Up on the Prostate
I hope you’ve found this series focused on the prostate illuminating and useful. This has included: • Herbs for Men’s Prostate • DHT’s Role in Prostate Issues, Hair Loss and Acne • If I were to be Diagnosed with Cancer • The Great Prostate Hoax (PSA Screening) • Beware Prostate Cancer … [Read more...] about Wrapping Up on the Prostate
Endocrine Disrupting Effects of Alcohol?
“I’m a huge fan of the tinctures from Lost Empire. They have been part of my daily routine for almost a year now. I recently found a holistic Dr claiming alcohol can be an endocrine disrupter. Can you point me to research that confirms or negates that claim? What type of alcohol is used in the … [Read more...] about Endocrine Disrupting Effects of Alcohol?